Expressive Writing Therapy

Heal Her Heart believes in the importance of having a forum to process, release and write about trauma as a means of coping. We incorporate the use of expressive writing therapy in our story-sharing platform where you can write about your experiences with sexual, physical, spiritual and verbal abuse, child loss and other forms of trauma. Heal Her Heart encourages our participants to interact with other survivors through our comment section where they can exchange words of support, encouragement and empowerment. We protect the identity of all participants and maintain a strict policy of respect.